Health

Products for strengthening the immune system

Products for strengthening the immune system

Now more than ever, the problem of protecting the body from infections is acute. Of course, the best way to protect yourself from infectious diseases is to observe all the rules of hygiene, but you can also increase immunity with the help of a simple but proper diet, which will be rich in vitamins and minerals. It is impossible to say unequivocally which substances are needed in greater quantities to strengthen immunity. We recommend eating an equal and balanced diet that provides a diet rich in protein, fat and fiber. Protein is a storehouse of amino acids from which immunoglobulins ...

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